Sheng (raw) Puerh is the traditional way of processing Puerh, and traditionally it was aged at least 10-20 years before drinking. This is still the type of Tea I focus on as it’s the best for Meditation purposes, it promotes absorption, it really transmits the forest spirit of the trees and is a balanced tonic […]
What Tea To Use For Meditation
A few things to consider before starting Tea Ceremony and Meditation: 1) If you are new to Tea: Puerh is very good to start with, it is easily accessible. Try Sheng Puerh, Aged Puerh and Shou Puerh, experience the differences and which one you like. I suggest selecting at least one Tea with very strong […]