What Tea To Use For Meditation

A few things to consider before starting Tea Ceremony and Meditation: 1) If you are new to Tea: Puerh is very good to start with, it is easily accessible. Try Sheng Puerh, Aged Puerh and Shou Puerh, experience the differences and which one you like. I suggest selecting at least one Tea with very strong […]

Breathe… have some Tea

Like muddy water clears when you stop agitating it, letting the mud drop to the bottom on its own. Keep on thinking about the problem will only make it more confused, more urgent, more desperate. And you probably experienced that making a decision in a confused state of mind will often make you choose a […]

About Us

I discovered Buddhist Meditation back in 2013, or perhaps it discovered me.  Meditation became a very easy daily ritual for me after many years of disharmony, feelings of restlessness, and feeling anxious at times.  A year after discovering meditation I quit my job, left a relationship and all my materialistic things behind in an attempt […]

Tea Poetry

Tea is balance – it brings a degree of presence and mindfulness in the whole of my life. More and more, I find myself very still without particularly trying. Tea is a lover I never have seen the real depths of fully, I never can, the more I see the more She lets me know […]